Coming Back to Wholeness
with trina truong
Zipolite, Mexico | Held In-Person
4-Day Serenity & Insight Retreat
November 13 - 17, 2026
Join Trina Truong in an immersive 4 Days in a serene contemplative sanctuary on the shores of Zepolite, Mexico to cultivate deep inner stillness through the practice of mindfulness and meditation. This is a time to pause, rest, and renew—an opportunity to look inward and rediscover the Dharma (the true nature) within ourselves.
Together, we will nurture tranquility and awareness through the ancient wisdom teaching of anapanasati (mindfulness of breathing), rediscovering self-compassion, as we practice mindfulness and loving-kindness toward our body, heart, and mind. Our days will include periods of sitting, walking, gentle movement, self-massage, and mindful eating, accompanied by chants and practice songs to help steady the heart and mind. There will be opportunities for group reflection and one-on-one interviews.
Dates: November 13 - 17, 2026
Location: La Gracia Retreat Center located in Zipolite, Mexico.
Retreat Fee: Operational Base Rate of $209 + The Practice of Dana. See below for more details.
ABOUT THE RETREAT
What to expect
This retreat is suitable for new and experienced practitioners. Held in the container of Noble Silence. There will be periods of sitting, mindful walking, mindful movement and practicing mindfulness in all postures and in all activities. Trina will offer Dharma talks, chants, and create a safe container for group reflection and questions. Interviews with Trina will offer those who need additional support individualized attention and one-on-one guidance.
Check in on November 13th between 2:00 - 5:00pm. Retreat Orientation begins at 6:00pm. Retreat ends at 12:00 pm on November 14th.
Meals are included during your retreat: dinner on your arrival day; breakfast, lunch, and light snack on the full days, and breakfast on the last day of retreat. Vegetarian meals are served.
HOW TO REGister
Complete the registration form then submit retreat fee to secure your spot.
We want to honor the sacred, heart-centered nature of this ancient tradition while being incredibly clear about the practical reality: Dāna is not a tip; it is a community-supported ecosystem of mutual care. To bridge this gap, our model shifts the focus from a capitalist transaction to a practice of shared responsibility, mutual support, and interconnectedness.
1. The Operational Base Rate ($209 USD)
This registration fee is a fixed, non-refundable cost that goes directly toward the bare-minimum physical expenses of making the retreat possible. It covers: nutritious prepared meals for the duration of the retreat and the teacher’s essential travel expenses. It does not cover: lodging facilities, retreat center fees, or compensation for the teacher’s time, energy, and teachings.
2. The Practice of Dāna (Lodging & Teacher's Time)
In the spirit of dana (the Pali word for generosity), the teachings themselves are given freely. The teacher is donating their time, preparation, and wisdom to support your path. To make this sustainable, you are invited to practice Dāna in return.
Your Dāna contribution is a single split offering that directly pays for your 4 nights of lodging at La Gracia and sustains the livelihood of your teacher.
Secure your spot by submitting the base rate of $209. Your lump-sum Dāna can be offered at the end of the retreat via cash, check, or digital pay.
About the retreat center
La Gracia Retreat Center is a serene, contemplative sanctuary located in Zipolite, Oaxaca, Mexico. Designed specifically to support contemplative practice, spiritual reflection, and community living, its facilities invite us away from distraction and into deep present-moment awareness.
The sanctuary is equipped with five distinct communal spaces including two meditation halls, a peaceful garden, a writing studio (intended for spiritual reflection), and an acoustic black box space. It is located just steps away from the tranquil shores of Bahía Camarón, local craft vendors, and local shops.
Travel Logistics
Fly into Huatulco (HUX) then take a taxi to Zipolite. Upon registration, there will additional information provided of suggested flights and a carpool sheet for retreatants to coordinate share rides.
ABOUT THE TEACHER
Trina Truong (she/her), raised in a Buddhist family in Vietnam, merges Buddhist thoughts of the East and the West. She has studied meditation in the Chan, Zen, Plum Village and Insight tradition for over 13 years. Her practice is influenced by Zen Master Thich Nhat Hanh, Sri Lankan Monk Bhante Guanaratana, and Chan Master Sheng Yen. She is trained in trauma-sensitive mindfulness and is an MBSR Qualified Teacher at the Mindfulness Center at Brown University. She offers retreats, classes and talks throughout the Pacific Northwest. She was the first BIPOC teacher at Portland Insight Meditation Community and served on the Teacher’s Council. In Spring of 2024, she co-founded a new inclusive meditation community, Pacific Northwest Meditation. Join her live guided meditation and Dharma reflection daily.
