Weekly Groups

WAKE UP TOGETHER - Morning Meditation

with trina truong

Live, everyday | 6:30AM Pacific Time | Held Online via Zoom

Wake Up Together is an online meditation community that was established in 2020 by Trina Truong with the mission to help support individuals in maintaining their meditation practice through practicing in an accessible community that meets every day, virtually. While the teachings and meditation practices are rooted in the Vipassana-Insight tradition and Thich Nhat Hanh Zen tradition, the gentle and heartfelt approach offers a sense of inclusivity and warmth for all who seek to practice meditation and self-awareness. This is a space that meditators come to know as welcoming to all spiritual truths on the path [ . . . ]

Saturday Sangha: Dharma Talk & Guided Meditation by Trina Truong

May 3, May 23, June 7, 2025 | Portland, Oregon or Online | Pacific Northwest Meditation

Our typical Saturday gathering begins with a short welcome, guidelines to foster a safe space, a 30-minute guided meditation, Dharma talk on wisdom teachings for our time, and group reflection and discussion. The Saturday Sangha serves as a vital space for practitioners to deepen their meditation practice while connecting with like-minded individuals [. . .]